Group Training and Exercise Programmes

• Wednesday Group Aerobics - 1:30pm (see calendar)

Gym Induction Program

• Every member must attend the induction program before using the equipment alone
• Inductions can be booked with a trainer to suit most requirements.

Individual Personal Training

• Available for all ages and standards

Finchley Manor Gym - Club Trainer

Name:	Gideon Joseph
Role:	Personal Trainer
Credentials:
Lesson Strengths:

Achievements:	Coaching:	Contact:
Fitness instructor Level 2 First Aid at Work Certificate Circuit training Spinning cycle classes Resistant Ball Training Personal Training FA Football Coach Level 1 NARS (National Award for Swimming Teachers & Lifeguards) Disability Football Training Powerplate ASA Swimming Teacher L 1 Organising weekly running club GP Referral Consultant Qualification REPS Level 3 The Elms Sports in Schools Coaching Qualification Level 2 Gymnastics for Teachers Award Introductory Level Level 1 Certificate in Coaching Tennis	Maccabi GB – Football coaching (since Jun 04) Pinner JFC – Football coaching (since Oct 04) Sopwell House – Spinning classes (since Sept 05), I also teach swimming there. Teach swimming at Oakleigh Park Swimming Club (since Sept 09) Safety First Aid Training – Assessing on First Aid courses (since Nov 05) I am a Sports coach for the Elms (since Sept 07) – attending different schools to run tennis, football, gymnastics and fitkids sessions. Teach swimming, spinning and work in the gym at Aspire and Bricket Wood (Leisure Connection Oct 07 – Nov 09) In house personal trainer and carry out inductions at Finchley Manor (since Sept 07). I also have a number of private personal training clients and run Children’s sports parties.	EMAIL This e-mail address is being protected from spambots. You need JavaScript enabled to view it LANDLINE 020 8346 1327 MOBILE 07970 874205 ROYAL MAIL G. Josephs C/o Finchley Manor Club Lyndhurst Gardens London N3 1TD

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Over the coming months we will be adding useful resources such as booking forms, coaching plans, price lists etc. here - Please check back soon to see what our coaches provide.